Creamy Vegan Polenta Recipe (2024)

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This vegan polenta recipe comes out perfectly creamy: no dairy needed! Here’s how to make this Italian standard into a plant based side dish.

Creamy Vegan Polenta Recipe (1)

Usually polenta is stuffed with the brim with dairy. But guess what: you can make a creamy vegan polenta recipe with no dairy at all! Milk, butter and cheese normally play starring role in helping to achieve that signature texture. But here, veggie broth and cornmeal achieve the creamiest vegan polenta you can find. Whether you eat vegan on the regular or just want to eat more plant-based recipes, this one is for you! Now, let’s get cooking.

What is polenta?

Good question! When Alex and I first started cooking, I had no idea what it was. All I knew was that it sounded glamorous! It actually couldn’t be further from the truth. Polenta is a humble Italian-style cornmeal porridge. It’s similar to American-style grits, and is often found on restaurant menus. But though it’s often made by chefs: it’s also very easy to make at home. All you need is 5 ingredients and 30 minutes.

Creamy Vegan Polenta Recipe (2)

How to make vegan polenta

This vegan polenta recipe is truly easy: you’ll start with a few raw ingredients and they easily transform into the creamy Italian porridge. Here’s what you’ll need:

  • Cornmeal: Use medium grind for a little texture. We prefer using yellow cornmeal for color, but you can also use white.
  • Vegetable broth: Using vegetable broth adds a complexity of flavor.
  • Olive oil: Olive oil adds depth and richness: if you have another vegan oil you prefer, feel free to use it!

Some vegan polenta recipes use nutritional yeast to mimic a cheesy flavor. You could add this if you like, or even your favorite dairy-free cheese. However, you don’t need to add anything to this base recipe: it’s delicious with just salt and pepper!

We do not recommend substituting grits for the cornmeal. Grits are coarser than cornmeal, which won’t give you the texture you want. Some packages are also labeled with the word “polenta”, which you can use as well. But plain old cornmeal does the trick!

Creamy Vegan Polenta Recipe (3)

Storing leftover polenta

When this vegan polenta recipe is hot or warm, it will be naturally creamy. As the polenta cools, it starts to harden. If you leave it out on the stovetop, you’ll notice it starts to harden. You can easily reconstitute the polenta by mixing it with a little water and reheating it.

If you have leftover polenta, it will harden in the refrigerator. So you’ll want to do the same thing: when reheating, place it in a pot on the stovetop, add a splash of water or almond milk and stir until it returns to a creamy texture.

Polenta is also served hardened: you’ll find that cooked polenta found in stores in tubes in the refrigerated section. You can make your own hardened polenta by pouring this creamy polenta into a sheet pan in an even layer and refrigerating it. After refrigerating, you can cut it into pieces and cook it in a skillet in a little olive oil until golden on both sides: or you can grill it.

Creamy Vegan Polenta Recipe (4)

Serving this vegan polenta recipe

Most often, we serve this vegan polenta recipe as a side dish. But you can do many other things with it! It’s perfect as a bowl meal. Here are a few ideas on how to serve vegan polenta:

  1. As a side dish.
  2. With white beans and tomatoes (omit Parmesan).
  3. Add roasted tomatoes.
  4. Top with mushrooms and beans.
  5. Add roasted Brussels sprouts and pecans (omit Parmesan).
  6. Top with roasted cauliflower and sweet potatoes.
  7. Add roasted butternut squash, pecans and sage.
  8. Top with ratatouille.

How would you serve it?

This vegan polenta recipe is…

Vegetarian, gluten-free, vegan, plant-based, and dairy-free.

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Creamy Vegan Polenta Recipe (5)

Creamy Vegan Polenta Recipe

★★★★4 from 1 review
  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 1x
Print Recipe

Description

This vegan polenta recipe comes out perfectly creamy: no dairy needed! Here’s how to make this Italian standard into a plant based side dish.

Ingredients

Scale

  • 4 cups vegetable broth
  • 1 cup medium grind cornmeal
  • 1 teaspoon kosher salt, plus more to taste
  • 2 tablespoons olive oil
  • Fresh ground black pepper

Instructions

  1. Bring the vegetable broth to boil in a medium sauce pan. Once boiling, whisk in the cornmeal in a slow steady stream, whisking constantly to prevent lumps. Continue whisking until the polenta begins to thicken (around 1 to 2 minutes). Add 1 teaspoon kosher salt.
  2. Reduce the heat so that the polenta bubbles slowly. Continue to cook, stirring occasionally, for about 20 minutes until the cornmeal loses its raw flavor (taste every so often to check).
  3. When the polenta is complete, turn off the heat and add the olive oil, and more kosher salt and pepper to taste. You can cover it to keep it warm before serving. If the polenta becomes too thick, you can stir in a bit of water to loosen it up.
  • Category: Side
  • Method: Stovetop
  • Cuisine: Italian

Keywords: Vegan Polenta Recipe

Published on / Last updated on

Categorized In:

  • Recipes

Tagged with:

  • Cornmeal
  • Dairy-Free
  • Gluten-Free Recipes
  • Plant-Based
  • Polenta
  • Vegan Recipes
  • Vegetable Broth
  • Vegetarian Recipes

About the authors

Creamy Vegan Polenta Recipe (6)

Sonja & Alex

Meet Sonja and Alex Overhiser: Husband and wife. Expert home cooks. Authors of recipes you’ll want to make again and again.

About Us

Creamy Vegan Polenta Recipe (2024)

FAQs

Why is my polenta not creamy? ›

Cook the Polenta Longer

I always thought my polenta looked done after 15 or 20 minutes of cooking, but just because it's thickened doesn't mean the cornmeal has cooked through. Keep on cooking until it tastes creamy, corny, and a little bit sweet. That extra time makes all the difference.

How to stop polenta from going lumpy? ›

If polenta forms lumps, beat vigorously with a stiff whisk to remove. If polenta becomes too firm or begins to set, add a small amount of water, stock, or milk and beat in with a whisk until liquid is fully incorporated and no lumps remain.

What's the difference between polenta and cornmeal? ›

Differences between cornmeal and polenta

Cornmeal is made by grinding dried corn kernels – yellow, white or blue – into fine, medium and coarse textures, while polenta is made from a specific variety of corn called flint corn. Polenta also has a coarser texture than most types of cornmeal.

How to keep polenta creamy? ›

Note: Polenta will thicken as it sits. If you are not serving it immediately, you can reheat it by whisking in more water or olive oil to make it smooth and creamy again.

Can you use milk instead of water in polenta? ›

For the liquid you can use water, milk, broth or any combination of those. In my example here I chose to use 2 cups of water, 2 cups of milk and 1 cup of polenta. I opted for half water and half milk because, for me, that is the perfect level of creamy richness. Feel free to play around with how much water vs.

Do you have to stir polenta constantly? ›

(Which is why some recipes for polenta dictate that the constant stirring is truly necessary only at the beginning and then intermittently.) Placing the pot in an oven surrounds it with a uniform, unvarying temperature. When the temperature is constant, the stirring need not be.

What do Italians eat with polenta? ›

Polenta can be served with various toppings, like tomato meat sauce or a “white” sauce of sausage and mushrooms. In Abruzzo, especially in the province of Aquila during Lent, polenta is served with snail sauce or cooked in milk and served seasoned with oil, garlic and chili peppers.

What is the ratio of polenta to water? ›

The classic ratio is 1 part polenta to 4 parts water, but I like to measure the polenta just a little scant of a full cup. I often use chicken broth instead of water.

What is polenta called in America? ›

However, cornmeal polenta is by far the most common preparation and today, particularly in the United States, when you hear the term "polenta," it refers to the cornmeal version.

Are grits the same as polenta? ›

Yes, both grits and polenta are made from ground corn, but the main difference here is what type of corn. Polenta, as you can probably guess from the color, is made from yellow corn, while grits are normally made from white corn (or hominy).

Is semolina the same as polenta? ›

What Is the Difference Between Polenta and Semolina? As polenta is made from corn, it's gluten-free. Semolina, on the other hand, is coarsely ground, high-gluten durum wheat used to make pasta, cakes, and breads. Photo by Getty Images.

How do you make polenta taste better? ›

Fortify your base. Polenta is usually made with water or milk, which results in a more neutral flavor. Next time you make it, try using a liquid with a little more personality: stock, either vegetable or otherwise, and coconut milk will both add depth to the final dish.

How do you make Martha Stewart polenta? ›

In a large, deep saucepan, bring 5 cups of water to a boil. While whisking constantly, add polenta in a slow, steady stream. Reduce heat to medium, cook until thickened, stirring occasionally with a wooden spoon, about 15 minutes. Remove pan from heat and stir in cheese, heavy cream, and butter.

Why is my polenta still grainy? ›

Be vigilant, and keep adding liquid and stirring until polenta is cooked through, tasting along the way. If your polenta is too gritty and forces you to chew on pebbly grains, add water and keep it going.

How do you make polenta soft again? ›

Cold polenta is firm, so you'll need to soften it with water, broth, or milk. Place the leftovers in a pot, breaking it up if necessary. Pour in a splash or two of water, broth, or milk. Reheat it gently on the stovetop, stirring with a whisk to break up lumps.

How to thicken up polenta? ›

Bring water to a boil. Reduce to a simmer. Pour in polenta steadily, stirring constantly. Continue to stir until polenta is thickened.

Does polenta thicken as it cools? ›

As the polenta cools, it thickens. Once cold you can cut it with a knife and serve it that way as well making it great as leftovers. Polenta can be eaten hot or cold and it can be grilled or cooked in the oven.

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