Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (2024)

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Published: . Last Updated: by: Ginny McMeans

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Fruit Salsa is a recipe made using fresh fruit. They're diced small for an explosion of flavor in every bite. Scoop it up with a fresh, homemade recipe for cinnamon chips.

The season's heat calls for some of the most refreshing foods suitable for those summer picnics. This delicious fruit salsa with cinnamon chips can be made in under thirty minutes and is versatile.

Backyard barbeques are calling, and everyone’s looking for the perfect dish to bring. Look no further; this salsa is light, refreshing, and delicious.

Such simplicity is just what summer meals are about.

You can use the salsa as a side, a dessert, or even as a condiment over oatmeal, the options are endless.

Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (1)

Some people consider it an appetizer, others a dessert, and I consider it a dish fitting for any time of day. Mix the ingredients, pop it in the fridge (or freezer), and pull it out when you’re ready to dig in.

With so many fruit seasons in full force, I thought it would be the ideal time to share this recipe.

Healthy and delicious? Let’s get to the good stuff — What makes this salsa so good?

Table of Contents

Ingredients

Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (2)

This fruit salsa recipe is fantastic to make in advance. The ingredients I’m sharing with you are my favorite summer fruits to add, but you can always use different recipe variations.

Strawberry salsa ingredients

  • Granny Smith Apples - they stay crisp even after refrigerating.
  • Mangos - taste fresh and sweet.
  • Strawberries - are fruity, sweet, and mildly acidic.
  • Kiwis - are complex with a sweet and tart flavor.
  • Raspberries - are also sweet and tart and the riper they get the sweeter they get.
  • Apricot preserves- these add a wonderful bit of tartness to the salsa.
  • Lemon Juice - helps keep the apples from browning.
  • Mint leaves - for garnish.

For the cinnamon chips

  • Flour tortillas
  • Dairy-Free Butter
  • A little bit of sugar and cinnamon
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How to make salsa and chips

This is so simple to make, which is why it’s one of my favorite vegan treats. It takes little time, effort, or cleanup.

You can substitute certain fruits for others, or omit some completely. That’s the fun thing about fruit salsa, it's easy to change, while still tasting great.

Fruit Salsa Recipe

Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (4)

Chop, stir, and chill, just like that you’ve got a fantastic tasting salsa.

  • Dice up the apples into small pieces and place them in a small bowl. I used tart Granny Smith apples.
  • Squeeze lemon juice over the apples and toss them to coat.
  • Finely chop up the rest of your fruit and add it to the bowl. Stir gently.
Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (5)
  • Add the apricot preserves and thoroughly coat the fruit.
  • Cover your dish and place it in the refrigerator for at least 15 minutes.

It’s really so simple.

Cinnamon Chips

Four ingredients and about ten minutes are all you need to create these lip smackin' good chips.

  • Preheat your oven to 400°F.
  • Line a baking sheet with parchment paper or a baking mat.
  • In a small bowl, mix the cinnamon and sugar.
  • In another small bowl, place the butter in the microwave for 30 seconds and stir until completely melted.
  • Using a baking brush, coat both sides of the tortillas with butter.
  • Using a pizza cutter or a sharp knife, cut the tortillas into triangles.
  • Place them on a baking sheet and bake for 3-4 minutes until they are golden brown.

That’s it. You’ve got a delicious vegan treat ready for any summer event.

Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (6)

More summer fruit salads

  • Cucumber Vinegar Salad is simple to the max and a classic. Did you know cucumber was a fruit?
  • You won't want to miss this light and tasty Apple Pecan Salad.
  • Superfood Salad with Maple Vinaigrette has it all. You get lots of grains and veggies too.

And if you're wondering what to do with those extra tortilla shells? These healthy tortilla wraps are a wonderful lunch idea.

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📋 Recipe

Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (8)

Fruit Salsa with Cinnamon Chips

Ginny McMeans

Fruit Salsa is a recipe made with all fresh fruit. They're diced small for an explosion of flavor in every bite.

5 from 2 votes

Print Pin Recipe Save

Prep Time 15 minutes mins

Chill Time 15 minutes mins

Total Time 30 minutes mins

Course Appetizer

Cuisine American, Vegan

Servings 6 Servings

Calories 327 kcal

Ingredients

Fruit Salsa

  • 2 cups diced apples - 2 Granny Smith Apples
  • 2 tablespoons freshly squeezed lemon juice
  • 1 cup mango - one large mango
  • 1 cup strawberries - diced finely
  • ½ cup kiwi - peeled and diced finely
  • ½ cup raspberries - cut in halves or quarters depending on their size
  • ¼ cup apricot preserves
  • Garnish mint - optional

For Chips

  • 5 flour tortillas
  • ½ cup dairy free butter - melted
  • 4 tablespoons organic sugar
  • 2 teaspoons ground cinnamon

Instructions

Fruit Salsa

  • Dice apples into small pieces and add to a large bowl, squeeze juice from lemon over apples and stir to combine. This keeps the apples from browning.

    Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (9)

  • Finely chop remaining fruit and add to bowl. Stir fruit gently to combine.

    Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (10)

  • Add preserves and mix well.

    Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (11)

  • Cover and place in the refrigerator at least 15 minutes before serving. Prepare the chips while the fruit salsa is chilling.

    Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (12)

  • Serve with cinnamon chips or cinnamon graham crackers.

    Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (13)

Cinnamon Chips

  • Preheat the oven to 400 degrees F.

  • Line a baking sheet with a silicone mat or parchment paper.

  • Combine sugar and cinnamon together in a small bowl.

    Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (14)

  • Melt the dairy-free butter in a microwave about 30 seconds, stir until completely melted.

    Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (15)

  • Brush butter onto both sides of tortilla, Sprinkle with sugar mixture on both sides.

    Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (16)

  • Cut tortilla into triangles using a pizza cutter or sharp knife and place on baking sheet.

    Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (17)

  • Bake for 3-4 minutes, flip chips and continue cooking for 3-4 minutes or until golden brown.

    Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (18)

Video

Notes

The nutrition is for the fruit salsa and the chips. The salsa alone if 85 calories per serving.

It makes a little more than 3 cups and I worked the calories and nutrients out to about ½ cup per person.

Notes:

  • Here is a tip to save chopping; buy an egg or salad slicer (available on the kitchen aisel) and use it to chop down the fruits. Egg slices work great on strawberries, kiwi, and other soft fruits.
  • If you want to use another type of apple, then I suggest you try Golden Delicious.
  • Tortilla cinnamon chips are a great addition and truly complement the fruit salsa. Still, if you want something new and more crunchy, toss some Vegan crackers with butter and cinnamon sugar and bake for a short time in the oven, just a few minutes.

How to store:

  • You can store the salsa in an airtight container in a fridge, for up to 24 hours.
  • If you want to freeze the salsa, freeze it in an airtight container, but just freeze the fruits without the apricot preserves. To serve, thaw the salsa and serve. The berries may become mushy after thawing.

Nutrition

Calories: 327kcalCarbohydrates: 45gProtein: 3gFat: 16gSaturated Fat: 3gSodium: 293mgPotassium: 234mgFiber: 4gSugar: 26gVitamin A: 353IUVitamin C: 45mgCalcium: 52mgIron: 1mg

Tried this recipe?Let us know how it was!

More Appetizer Recipes

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Reader Interactions

Comments

    Leave a Reply

  1. Suzy

    Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (23)
    I haven't got to try the salsa yet but we made the chips. They were sogood. We ate them just as they were. Thank you!

Fruit Salsa Recipe and Cinnamon Chips - Vegan in the Freezer (2024)

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