Maryland Crab Soup - Mighty Mrs | Super Easy Recipes (2024)

An easy Maryland Crab Soup recipe made with lump crab meat, mixed frozen vegetables (corn, green beans, corn, peas and potatoes), lima beans, and a beef-tomato broth. Seasoned with Old Bay and bay leaves.

This post may contain affiliate links. As an affiliate, I earn a commission.

Jump down to Recipe

Maryland crab soup is something anyone can make and enjoy, no matter where you live.

★ Why You'll Love this Recipe ★

When you're craving seafood or something other than the norm, this tasty soup will hit the spot

The recipe is quite simple, packed with a variety of hearty veggies including lima beans!

This tomato-based soup is made with real, fresh, jumbo lump Maryland crab meat, frozen vegetables, potatoes and a beefy broth seasoned with Old Bay.

You can cook this soup on the stovetop or in your crockpot.

★ Ingredients You'll Need ★

What ingredients do you need to make this Maryland crab soup?

Here's everything you need:

Crab meat, diced tomatoes, beef broth, onion, mixed vegetables (I use corn, lima beans, green beans, carrots, and peas which you can buy frozen or use fresh), diced potatoes, a few bay leaves for added flavor and Old Bay seasoning.

By the way, if you haven't seen the thread of funny comments made by people who don't know what a Bay Leaf is, you must read this hilarious post!

It's a simple list of ingredients, but you get a lot of flavor!

Tips & FAQs ★

Where to Find Real Maryland Crab Meat

If you aren't anywhere near Maryland, don't worry. The beautify of the internet and this modern world is that you can actually order real Maryland jumbo lump crab meat and have it shipped to you!

I highly recommend using jumbo lump crab meat picked from Maryland crabs if at all possible. You're going to get meatier chunks, better flavor, and no pieces of shells.

Order fresh Maryland crab meat here

You can use canned crab meat with this recipe.

Fresh-picked crab meat is always best. However, when that's not possible, canned crab meat can be used. Be warned that I often find shell fragments in canned crab meat though.

If you're going the canned route, here are a few tips. There is a range of quality when it comes to canned crab meat. I'd recommend splurging on the premium crab meat you can find in the refrigerated seafood section of your grocery store.

Premium canned crab meat will taste more fresh and offers bugger chunks of meat. If you can find jumbo lump crab meat, that's the best kind.

You can also find canned crab meat that's not refrigerated in the same section as the canned tuna. This crab works too and if usually available at a lower price point. Go with works for your budget and for the level of quality you're craving.

What can you serve with this crab soup?

This crab soup is really pretty hearty and eats like a meal making it great for lunch or dinner. If you want a little something extra, you can enjoy with saltine crackers, oyster crackers, corn bread, or Red Lobster cheddar bay biscuits! As I mentioned, this soups is packed full of veggies but if you're a vegetable lover, then you could always pair this soup up with a side salad.

★ More Recipes You'll Love ★

Are you a Maryland crab lover?

I have a couple other crab recipes I think you'll love! Check them out while you're here and be sure to pin them for later:

Maryland Crab Dip
Maryland Crab Cakes

Love soups?

I have lots of easy and delicious soup recipes for you! Look over them all and Pin your favorites for later.

Browse all my soup recipes

This Maryland Crab Soup with vegetables and potatoes recipe was featured on Menu Plan Monday and South Your Mouth!

Maryland Crab Soup - Mighty Mrs | Super Easy Recipes (1)

Maryland Crab Soup

Author: Angela G.

An easy Maryland Crab Soup recipe made with lump crab meat, mixed frozen vegetables (corn, green beans, corn, peas and potatoes), lima beans, and a beef-tomato broth. Seasoned with Old Bay and bay leaves.

4.8 from 6 reviews

Read Comments

Print Pin Rate

Course: Dinner, Lunch

Cuisine: American

Skill Level: Easy

Recipe Type: Camping, Crab, Crockpot, Healthy Choices, Kid-Friendly, Potatoes, Seafood, Soups, Summer

Prep Time: 10 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 35 minutes minutes

Servings: 6 Servings

Yield: 6 cups

Ingredients

  • 2 tablespoon butter
  • 1 small onion diced
  • 2 cups mixed vegetables (corn, green beans, carrots, peas)
  • 8 oz lima beans, drained or 1 cup frozen lima beans
  • 3 potatoes
  • 4 cups beef broth
  • 14 oz petite diced tomatoes
  • 16 oz cooked crab meat
  • 2 bay leaves
  • 1-2 teaspoon Old Bay seasoning to taste more or less to taste

Shop ingredients at Walmart.comAdd ingredients, then choose Pick Up or Delivery.

Instructions

  • In a dutch oven or soup pot, melt butter over medium-high heat. Sauté diced onion in butter until translucent (about 2-3 minutes).

  • Add mixed vegetables and lima beans to onions. Stir and cook for about 5 minutes until thawed.

  • Microwave potatoes for 3 minutes to soften then chop into small chunks. *Use caution, potatoes will be hot. Add potatoes to vegetables in pot.

  • Stir in beef broth, diced tomatoes, crab meat, bay leaves and Old Bay seasoning. Bring to a boil then reduce to medium-low and simmer for about 20-25 minutes before serving.

Nutrition Facts

Calories: 290kcal | Carbohydrates: 39g | Protein: 23g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 970mg | Potassium: 1198mg | Fiber: 8g | Sugar: 4g | Vitamin A: 3298IU | Vitamin C: 37mg | Calcium: 144mg | Iron: 4mg

Follow Mighty Mrs. for more easy recipes!Find @MightyMrs on Pinterest

Related Posts:

  • Maryland Crab Cakes (Pan Fried)
  • Old Fashioned Vegetable Beef Soup
  • Cajun Sausage and Seafood Gumbo
  • Easy Crockpot Beef Stew
Maryland Crab Soup - Mighty Mrs | Super Easy Recipes (2024)

FAQs

What is the difference between she-crab soup and crab soup? ›

If you haven't figured it out yet, She-Crab Soup is made with female crabs. He-Crab Soup is made with male crabs. That wasn't difficult, but what's the difference? The female crab has roe (eggs) and the male crab doesn't.

What cream to add to soup? ›

But depending on the type of soup, you can add heavy cream or even sour cream to get a delicious richness and creaminess.

What vegetables go best with crab? ›

Steam hard vegetables like broccoli, cauliflower, and carrots for a light side dish that will complement the rich and filling taste of a crab dinner. For added flavor, garnish the steamed veggies with a generous serving of garlic butter.

What is special about she-crab soup? ›

The roe is also what gave she-crab soup its name, since roe can only be collected from female crabs. Not only does the roe give the soup an orange hue, it also adds body and infuses the dish with a savory tang that offsets the sweetness of the crab and sherry.

How do you thicken crab soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

What can I add to soup to make it taste better? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

Does sour cream make soup creamy? ›

Yogurt, Sour Cream, and Crème Fraîche – Dairy like yogurt, sour cream, and crème fraîche can add a creamy acidity to soups, but can curdle and be unpleasant if cooked over heat for too long, so swirl these in last.

Is heavy whipping cream the same as heavy cream? ›

Yes, heavy cream and heavy whipping cream are the exact same thing. The confusion lies in the fact that they're sold by different brands under two different names. According to the US Food and Drug Administration's labelling standards, heavy cream must contain at least 36 percent milk fat.

What can't eat with crab? ›

Another set of cold food groupings to avoid include having crab with tea or persimmon. Xie explained: “Crab meat is a very cold type of food in TCM theory, and persimmon fruit is also cold in nature. Most people should avoid eating this food combination, as it can be hard on the digestive system.”

What mixes well with crab? ›

Cooked crab's vegetal aroma is most dominant and best described as being similar to that of cooked potatoes, which makes it a complementary pairing for potatoes (of course), but also eggplant, asparagus, cabbage, chicken, fish sauce, kaffir lime leaves and even kimchi.

What makes she-crab different? ›

Some recipes specify she-crabs as an ingredient and you may have wondered whether that is a specific type of crab. She-crabs are simply female crabs, not a distinct species. Spring she-crabs carry flavorful roe or crab eggs, which will make a difference in the recipe.

Is she-crab soup a southern thing? ›

In fact, she-crab soup, a popular Southern staple that traditionally incorporates rich crab meat, heavy stock, sherry and crab roe, was first enjoyed in Charleston. She-crab soup was born in the early 1900s at a dinner with President William Howard Taft at Charleston mayor R.

What to eat with she-crab soup? ›

What To Serve With She-Crab Soup. This hearty soup is incredibly rich and luxurious. Serve with crusty bread, cornbread, or biscuits, and a light side salad for a satisfying and guest-worthy meal.

What is the difference between crab bisque and crab chowder? ›

Bisque and chowder are two popular styles of creamy soup that most often feature seafood or fish, though vegetables are popular alternatives for both. The primary difference is that a bisque is smooth and includes cooking wine, while chowder is chunky and incorporates hearty ingredients like potatoes.

References

Top Articles
Latest Posts
Article information

Author: Gov. Deandrea McKenzie

Last Updated:

Views: 6486

Rating: 4.6 / 5 (46 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Gov. Deandrea McKenzie

Birthday: 2001-01-17

Address: Suite 769 2454 Marsha Coves, Debbieton, MS 95002

Phone: +813077629322

Job: Real-Estate Executive

Hobby: Archery, Metal detecting, Kitesurfing, Genealogy, Kitesurfing, Calligraphy, Roller skating

Introduction: My name is Gov. Deandrea McKenzie, I am a spotless, clean, glamorous, sparkling, adventurous, nice, brainy person who loves writing and wants to share my knowledge and understanding with you.